Since we began Our Attraction In Action we have recieved a lot of questions about the different steps involved in manifesting. Some questions in particular were about Journaling. So I decided to write about this subject to hopefully answer said questions.
Journaling is an essential part of my daily routine. I have a journal/diary that I write my gratitude lists, affirmations and intentions within. I write about the experiences I wish to attract as if they already exist.
For example, “I am so thankful for all of the unexpected money that continues to flow into my life abundantly. I am a money magnet. I adore how it feels to win. Everyday in every way my life is improving and it’s extremely exciting! I am grateful to the universe for sending me many wonderful opportunities.”
I write about every little area in my life that I wish to improve. Take Travel for example, before I journal I choose a place in the world that I’ve dreamt about visiting. I research all of the best destinations to visit there, the type of food and drink, top things to do there and so on. I then journal about how exciting it is to visit this country using the information sourced online.
For example, my dream is to go to Japan some day.
So I would write something like this, “Today we did a tea drinking ceremony in a beautiful building just down the road from the traditional Ryokan we are staying in. The ceremony was peaceful and a wonderful new experience. We then walked to the summit of Mt. Fuji. I felt as if my breathe was taken away whilst I stood in awe of the view….”. I would continue on for a couple of pages.
The idea is to be detailed and visualize these scenarios as you write them. Smile as you write. Know that it’s only a matter of time before it manifests.
In terms of winning I would write about the specific items and experiences I want to win, I would go into detail about how they have improved my life. One of my favorite manifestations was winning a year supply of Revive Active health supplement. I made a vision board for it. I journaled about how it would benefit Marinas health. I spoke about it like it was already mine in and outside of my journal. I let go, had faith and lo and behold… I WON! I watched as they pulled my name out of a bowl on a live video.
✨✨✨ CHECK IT OUT! ✨✨✨
I normally journal first thing in the morning and last thing before bed but sometimes at random times. It’s a great way to set your intentions for the day, to express your gratitude and to get excited while you write your future into existence! Try to enjoy it. Don’t look at journaling like a chore. Get creative. If you make physical vision boards you could have them in your journal too, like a scrap book!
Another Reason why I love journaling is looking back on what I’ve written and find that I’ve already manifested something I wrote about some time ago. It’s such an amazing feeling to have that moment. It helps boost belief and motivation to keep going with My Attraction In Action.
✨✨✨TOP JOURNALING TIPS✨✨✨
- Use a good pen. You want to be comfortable while writing in your journal, the last thing you need is an uncomfortable pen that keeps slipping or causing you pain.
- A hardback journal is more durable, I bring my journal every where with me in case the mood strikes, last thing you want is it getting damaged.
- Make it fun. Don’t pressure yourself. Start writing and ask the universe to guide your pen too. Ask for inspired thought to help you with your creative writing.
- Make sure you are somewhere calm and quiet or have headphones in with relaxing music. The less distraction the better.
- SMILE! You can’t help but feel good when you smile, so as you write feel excited and put all of that positive energy into your journal!
- Take care of your journal treat it with respect, love and care.
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✨✨✨Happy Manifesting All! ✨✨✨